Weigh In record (no journal entry) for 21 June 2021
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55 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 67.84g | Prot: 53.83g | Carbs: 253.24g.
Breakfast: Eau, Marque Repère Brioche Chinois. Lunch: Steak Haché 5%, Carrefour Lait Demi Écrémé , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Heinz Tomato Ketchup, Heinz Mayonnaise, McDonald's Nuggets (9). Snacks/Other: LU Mikado Chocolat au Lait, Vico Chips, Chabrior Tableau d'honneur. more...
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Losing 0.5 kg a Week
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kaliakasky's Weight History
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