Weigh In record (no journal entry) for 21 June 2021
|
104.2 kg
Lost so far: 8.1 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 16.86g | Prot: 27.76g | Carbs: 94.75g.
Breakfast: Смесь Сушеных Фруктов, Ясно Солнышко Овсянка Сухая, Простоквашино Молоко 2,5%. Snacks/Other: Черешня, Активиа Иогурт 3,5%, Данон Творог Мягкий 5%. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|