Weigh In record (no journal entry) for 21 June 2021
|
86.3 kg
Lost so far: 6.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 71.51g | Prot: 57.99g | Carbs: 243.66g.
Lunch: Апельсиновый Сок, Мягкая Белая Булка, Салат Овощной, Борщ. Dinner: Fazer Чиабатта , Ермолино Пельмени "Домашние". more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|