Weigh In record (no journal entry) for 21 June 2021
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64.9 kg
Lost so far: 0.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 68.57g | Prot: 35.55g | Carbs: 202.97g.
Breakfast: Morin Selai Strawberry, My Roti Roti Gandum Yamazaki. Lunch: Bakwan, Tumis Kangkung, Tempe Goreng Tepung, Tahu Bacem, Nasi Putih. Dinner: Bakwan, Bubur Manado. Snacks/Other: Sari Roti Roti Sisir Mentega, Starbucks Espresso Brownie, Pisang. more...
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Gaining 0.3 kg a Week
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ebee store's Weight History
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