Weigh In record (no journal entry) for 21 June 2021
|
74.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 19.00g | Prot: 20.00g | Carbs: 47.00g.
Dinner: McDonald's McChicken Classic. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kayrasude2007's Weight History
|