Weigh In record (no journal entry) for 21 June 2021
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73.9 kg
Lost so far: 15.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 19.38g | Prot: 19.57g | Carbs: 147.62g.
Breakfast: Çay Şekerli, Kırmızı Domates, Salatalık (Soyulmuş), Poğaça. Snacks/Other: Karpuz, Muz, Eti Cicibebe, Sek Süt %100 Doğal, Kayısı. more...
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Losing 2.1 kg a Week
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hedef65..'s Weight History
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