Weigh In record (no journal entry) for 21 June 2021
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 27.78g | Prot: 26.42g | Carbs: 116.68g.
Breakfast: Mulino Bianco Minifette con Cioccolato al Latte, Caffè Espresso, Bjorg Latte di Avena. Lunch: Olio Extra Vergine di Oliva, Broccoli, Bietola Cotta, Riso. Dinner: Burrata, Insalata Mista. Snacks/Other: Yoga Succo di Pompelmo, Taralli, Centrifuga, Coca-Cola Coca-Cola Zero. more...
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Losing 4.0 kg a Week
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ladybreella's Weight History
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