Weigh In record (no journal entry) for 21 June 2021
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73.7 kg
Lost so far: 7.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 43.45g | Prot: 25.15g | Carbs: 18.85g.
Lunch: Быстрый кето брауни новый, Черкизово Грудинка, Лента Сыр Российский, Tomatoes, Coffee (Brewed From Grounds), Tea (Brewed), Сырно-отрубные КЕТО маффины. Dinner: Пятерочка Черешня , Walnuts. Snacks/Other: Herbal Tea. more...
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Gaining 4.2 kg a Week
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marishka_1502's Weight History
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