Weigh In record (no journal entry) for 21 October 2017
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73.9 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1247 kcal
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Fat: 22.70g | Prot: 26.10g | Carbs: 231.10g.
Breakfast: Coca-Cola Coca-Cola (Can), Tesco Pink Lady Apple & Grape Snack Pack, Tesco Low Fat Yogurt. Lunch: Irn-Bru Irn-Bru (500 ml), Irn-Bru Irn-Bru (500 ml), Sainsbury's Cheese Baguette. more...
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pamelax17's Weight History
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