patch20278's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
76.2 kg Lost so far: 7.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
840 kcal Fat: 32.75g | Prot: 58.81g | Carbs: 74.63g.   Breakfast: Gut & Günstig Delikatess Kasseler, Milbona Kräuter Balance, Milbona Kräuter Balance, Mühlen Gold Kaiserbrötchen. Lunch: Senf, Gut & Günstig Weizenbrötchen, Bockwurst. Snacks/Other: Madeleine. more...
Gaining 1.4 kg a Week



     
 

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patch20278's Weight History


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