Weigh In record (no journal entry) for 21 June 2021
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70.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 37.31g | Prot: 184.32g | Carbs: 212.25g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Golfera Bresì, Colle Maggio Grana Padano Grattugiato, Pane Italiano. Dinner: Fiorentini Bio Gallette con Legumi, Petto di Pollo, Carne, Pomodori. Snacks/Other: I Tesori Del Forno Biscotti Oswego, Prozis Zero Snack Cookie Dough, I Tesori Del Forno Biscotti Oswego, I Tesori Del Forno Biscotti Oswego, Pavlakis Yogurt Greco 0%, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough, Pavlakis Yogurt Greco 0%. more...
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Gaining 3.9 kg a Week
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Emiliano Ferrari's Weight History
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