Weigh In record (no journal entry) for 21 June 2021
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69.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 70.45g | Prot: 102.01g | Carbs: 110.41g.
Breakfast: Pastoret Yoghourt Artesanal con Leche de Vacas de Pasto Natural, Granja San Francisco Miel de Milflores, Eroski Muesli Crunch, Peach. Lunch: Carbonell Aceite de Oliva, Bonnysa Tomate Cherry, Spinach, Auchan Pechuga de Pollo. Dinner: Carrefour Patata Cocida, Alvalle Gazpacho Original, Cooked Salmon, Tomatoes, Dimarosa Gamba Cocida Pelada, Eridanous Greek Light Salad Cheese Feta, Carbonell Aceite de Oliva, Spinach, Eroski Aguacate, Pimiento. Snacks/Other: Milbona Queso Fresco Granulado, Alesto Anacardo Natural, Natura Tortitas Saciantes Naranja. more...
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Losing 4.9 kg a Week
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li.sa5773's Weight History
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