Weigh In record (no journal entry) for 21 June 2021
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 55.77g | Prot: 96.64g | Carbs: 223.58g.
Breakfast: GrissinBon Fette Biscottate Gusto Classico, Everton Zucchero Grezzo di Pura Canna, Selex Bastoncini di Crusca, Conad Latte Parzialmente Scremato. Lunch: Pomodori, Mareblu Tonno, Pane Bianco, Farchioni Olio Extra Vergine di Oliva, Zucchine, Barilla Pasta Integrale Pennette Rigate . Dinner: Pomodori, Conad Insalata Delicata, Farchioni Olio Extra Vergine di Oliva, Pane Bianco Tostato, Orata. Snacks/Other: Novi Cioccolato Fondente Extra Amaro 72%, Anguria, Banana, Caffè Espresso, Zucchero. more...
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Gaining 0.1 kg a Week
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Franci7123's Weight History
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