Weigh In record (no journal entry) for 21 June 2021
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 79.42g | Prot: 131.59g | Carbs: 233.46g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Lattuga, Pomodori, Senape Gialla, Aia Tacchino Fesa a Fette, Esselunga Pane Morbido Integrale. Dinner: Moretti Birra 4,6%, Primia Fila Fila, Conad Pasta per Pizza, Franchi Salamella Piccante , Uovo. Snacks/Other: Mandorle, Coop Ghiacciolo Assortito. more...
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Gaining 8.4 kg a Week
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lenzigiacomo's Weight History
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