patste1307's Journal, 21 Jun 21

Na ganz toll...
92.6 kg Lost so far: 13.4 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1976 kcal Fat: 65.04g | Prot: 78.77g | Carbs: 200.18g.   Breakfast: Dulano Lyoner mit Gurke, Dulano Hähnchen Kochschinken, Wasa Mjölk, Ja! Kaffee-Weißer, Kaffee (Instant-Pulver), TiP Süßstoff Tabletten. Lunch: Knorr Spaghetti Bolognese. Dinner: Edeka Burrata, Cocktailtomaten, HAK Linsen. Snacks/Other: hanuta Hanuta, Veltins Pilsener, Gut & Günstig Lachsschinken, Kiwi. more...
Gaining 0.2 kg a Week

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patste1307's Weight History


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