Weigh In record (no journal entry) for 21 June 2021
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96.4 kg
Lost so far: 12.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 48.36g | Prot: 30.42g | Carbs: 11.79g.
Lunch: Zeta Rapsolja, Norrmejerier Västerbottensost, Ägg. Dinner: Druvan Ajvar Relish Stark, Garant Bladspenat, Norrmejerier Västerbottensost, Champinjoner, Zucchini, Smör, Parmesanost (Riven). Snacks/Other: ICA Gott Liv Pinjenötter. more...
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Losing 0.2 kg a Week
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ewalundstrom's Weight History
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