Weigh In record (no journal entry) for 21 June 2021
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 45.62g | Prot: 28.70g | Carbs: 144.25g.
Breakfast: Sucuklu Tost, Aknaz Tam Yağlı Beyaz Peynir, Salatalık (Kabuklu), Domatesler. Dinner: Ayran, Pirinç Pilavı, Kavun (Kokulu Kavun), Karpuz, Patlıcan Yemeği. Snacks/Other: Tatlı Kiraz, Karpuz, Şeftali. more...
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Losing 0.3 kg a Week
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neslihanns.'s Weight History
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