Weigh In record (no journal entry) for 21 June 2021
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91 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 82.58g | Prot: 77.54g | Carbs: 30.63g.
Lunch: Goudse Kaas, Atkins Tortilla Wraps . Dinner: Iglo Spinazie À La Crème, Koolvis. Snacks/Other: AH Pinda's Gezouten, Atkins Crisp Milk Chocolate , Atkins Crisp Milk Chocolate . more...
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steady weight
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