Weigh In record (no journal entry) for 21 June 2021
|
62.1 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 48.50g | Prot: 78.41g | Carbs: 97.46g.
Breakfast: Пятерочка Банан, Vicenta Арахисовая Паста с Орехами, Коломенское Хлеб Злаковый Тостовый, Яйцо Всмятку. Lunch: Mission Deli Тортилья, Жульен с Курицей и Грибами. Dinner: Клубника, Be Steel Nutrition Протеин, Красная Цена Молоко 1,5%. Snacks/Other: Черешня. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bodakovanv's Weight History
|