Weigh In record (no journal entry) for 21 June 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 110.25g | Prot: 139.49g | Carbs: 161.28g.
Breakfast: Valsoia Budino Cacao, Noberasco Mandorle Sgusciate, Albicocche, Fage Total 0%. Lunch: Orogel Cuori di Carciofi a Spicchi, Kraft Sottilette le Cremose, Olio Extra Vergine di Oliva, Negroni Cotto Stella Prosciutto Cotto Alta Qualità, Myprotein Burro di Arachidi Smooth, Elakis Pasta Fillo. Dinner: Aia Albume d'uovo Pastorizzato, Esselunga Equilibrio Gallette di Mais, Noberasco Mandorle Sgusciate, Findus Piselli Novelli, Uovo (Intero). Snacks/Other: Anguria. more...
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steady weight
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Simo_drg's Weight History
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