Weigh In record (no journal entry) for 21 June 2021
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72.9 kg
Lost so far: 17 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 34.50g | Prot: 103.93g | Carbs: 266.82g.
Breakfast: Pindakaas, Kipfilet, Conimex Tjap Tjoy, AH Gekookte Mihoen, Sinaasappelen, Alesto Tutti Frutti, Bosbessen, Campina Milde Magere Kwark Naturel, Aardappelsoep, Mandarijn, Aldi Gegrilde Kipfilet, Komkommer (met Schil), Rode Paprika, Hummus, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Wasa Cracker Lichtgewicht. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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