Weigh In record (no journal entry) for 21 June 2021
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85.2 kg
Lost so far: 25.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 78.70g | Prot: 82.23g | Carbs: 214.20g.
Breakfast: Buko Balance, Vom Land Blütenhonig, Wasa Roggen Dünn, Kaffee. Lunch: Gut & Günstig Die Leichte Halbfettmargarine, Gut & Günstig Weichkäse, Harry Unser Mildes Weizenmischbrot. Dinner: Mühlenhof Schinkenbratwurst, Gut & Günstig Zaziki, Bauernglück Zarte Putenbruststeaks, Packlhof Frische Rinderbratwurst, Hela Curry Gewürz Ketchup Delikat, Harvest Basket Wellenschnitt Frites. Snacks/Other: Gut & Günstig Premium Eiscreme Stracciatella, Gelatelli Premium Eierlikör, Pink Lady Äpfel, GutBio Karotten, Kaffee. more...
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Gaining 14 kg a Week
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bökelberg's Weight History
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