Weigh In record (no journal entry) for 06 February 2014
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72.6 kg
Lost so far: 16.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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704 kcal
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Fat: 16.24g | Prot: 20.95g | Carbs: 111.68g.
Breakfast: Mestemacher Multi Saatenbrot, Kaffee mit Milch und Zucker, Schwartau Extra Erdbeere, Zentis Aachener Pflümli. Lunch: Abraham Kernschinken, Mestemacher Multi Saatenbrot. Dinner: Maggi Tomaten Cremesuppe, Knorr Balsamico Dressing , Edeka Salatmischung Classic. Snacks/Other: Banane. more...
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Losing 0.6 kg a Week
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Annachen1986's Weight History
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