Weigh In record (no journal entry) for 21 June 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 60.26g | Prot: 133.66g | Carbs: 364.82g.
Breakfast: Milbona Yogurt Colato Greco 0% Mirtillo, Banana, Myprotein Instant Oats Unflavoured, Delizie del Sole Albume d'uovo Pastorizzato . Lunch: Banana, Riso Bianco, Orata. Dinner: Banana, Lidl Avena, Myprotein Avena Istantanea Cioccolato, Vivo Meglio Mandorla Drink. Snacks/Other: Uovo Strapazzato. more...
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Losing 0.7 kg a Week
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Lu.Ca.82's Weight History
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