itschikie's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
56.6 kg Lost so far: 12.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
370 kcal Fat: 5.28g | Prot: 16.47g | Carbs: 63.43g.   Lunch: Bakso Ikan, Tumis Buncis, Nasi Putih. more...
Losing 0.1 kg a Week



     
 

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itschikie's Weight History


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