Weigh In record (no journal entry) for 21 June 2021
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 34.80g | Prot: 45.86g | Carbs: 118.54g.
Breakfast: Calbee Wings Potabee, Martabak Telur. Lunch: Tempe Mendoan, Pempek, Cap Cay Kuah, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sambal Goreng Kentang, Tumis Kacang Panjang dan Tempe, Nasi Putih. more...
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Losing 1.8 kg a Week
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jiminwife2's Weight History
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