Weigh In record (no journal entry) for 20 June 2021
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80.4 kg
Lost so far: 2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 72.79g | Prot: 83.74g | Carbs: 144.30g.
Breakfast: Café, Palta, La Serenísima Queso Cremón, Huevos Revueltos (Enteros, Cocidos), Banana, Pan de Salvado. Lunch: Guacamole, Quesadilla, Tacos (al Horno), Macritas Nachos. Snacks/Other: Huevo, ENA Whey Protein (30g), Huevo, Quaker Avena Tradicional, Havanna Barrita de Cereal, Café. more...
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Losing 4.7 kg a Week
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pablo.cremona's Weight History
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