Weigh In record (no journal entry) for 20 June 2021
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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1789 kcal
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Fat: 79.02g | Prot: 43.05g | Carbs: 229.79g.
Breakfast: Schweppes Mandarin, Carte D'or Karamel Kurabiye, Karpuz, Patatesli Börek. Dinner: Cacık, Pirinç Pilavı, Pirinç Pilavı, Karnıyarık. Snacks/Other: Tam Yağlı Sade Yoğurt, GRANOLA 1. more...
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Gaining 0.1 kg a Week
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runsenemrun's Weight History
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