Weigh In record (no journal entry) for 20 June 2021
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71.7 kg
Lost so far: 20.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 56.91g | Prot: 46.50g | Carbs: 110.26g.
Breakfast: Café, Señor Cactus Tostada de Nopal, Aguacate, Jitomate, Cebollas, Huevo. Lunch: Rollito de Verduras Primavera, Subway Galleta, Subway Italiano BMT. more...
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Losing 2.4 kg a Week
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