Weigh In record (no journal entry) for 20 June 2021
|
77.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 66.43g | Prot: 103.29g | Carbs: 154.77g.
Breakfast: Pickwick Kaneel Thee, Gekookt Ei, AH Verse Jus D'orange, Danerolles Super Croissants. Lunch: Jumbo Wortelen Extra Fijn, Jumbo Gembersiroop, Lidl Kipfilet, Conimex Ketjap Manis, Leidingwater. Dinner: Frambozen, Campina Magere Milde Kwark Naturel, Walnoten, AH Spinazie Vers, Apetina Feta, Hummus, Knorr Veggie Bieten Wraps, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniellevD83's Weight History
|