Kocik i Szkocik's Journal, 20 Jun 21

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Weigh In record (no journal entry) for 20 June 2021

59.4 kg Lost so far: 10.5 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:

1431 kcal

Fat: 78.94g | Prot: 29.81g | Carbs: 147.39g. Breakfast: Auchan Tarta Wieloowocowa. Lunch: Tarczyński Parówki Drobiowe. Dinner: Bioway Sałatka z Ciecierzycy, Mlekovita Masło Klarowane, Oliwa z Oliwek, Gzella Kaszanka Gryczana, Chef Select Gnocchi. Snacks/Other: Milka Lody. more...

1572 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Kocik i Szkocik's Weight History

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Kocik i Szkocik's Journal, 20 Jun 21

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Kocik i Szkocik's Weight History