Weigh In record (no journal entry) for 20 June 2021
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101.8 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2726 kcal
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Fat: 117.01g | Prot: 174.71g | Carbs: 216.80g.
Lunch: Haricots Verts, Carrefour Bio Saumon Fumé, Crevettes, Mayonnaise, Baguette, Envia Beurre Demi Sel, Deluxe Fraisier, Cantal, Salade Verte, Vinaigrette, Lay's Chips, Guacamole, Champagne, Blanc de Poulet. Dinner: Nectarines, Claude Léger Cheese Burger. Snacks/Other: Marque Repère Chocolat au Lait , Carrefour Panaché . more...
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Losing 2.1 kg a Week
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