Weigh In record (no journal entry) for 20 June 2021
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83.2 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 59.26g | Prot: 93.68g | Carbs: 132.42g.
Breakfast: Dulano Geflügel-Fleischwurst, Kaffee. Lunch: Hela Gewürz Ketchup Curry 30% Weniger Zucker, Gemischter Salat, Gut & Günstig Zaziki, Ofenkartoffel (Schale gegessen), Netto Schinkenbratwurst, Bauernglück Zarte Putenbruststeaks, Ja! Schweine Nackensteaks Paprika, Packlhof Frische Rinderbratwurst. Dinner: Gemischter Salat, Gemischter Salat. Snacks/Other: Herforder Pils, Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Kaffee. more...
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Gaining 6.3 kg a Week
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bökelberg's Weight History
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