Weigh In record (no journal entry) for 20 June 2021
|
75.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2784 kcal
|
Fat: 85.94g | Prot: 97.49g | Carbs: 261.86g.
Breakfast: Cornetto alla Nutella. Lunch: Panna, Cipolle, Zucchine, Peperoni Rossi Dolci, Parmigiano Grattugiato, Tre Mulini Fusilli. Dinner: Prosecco, Zucchine Ripiene, Peperone Ripieno. Snacks/Other: Tre Mulini Focaccia Tradizionale, Salame Gentile Delle Apuane, Negroni. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenzigiacomo's Weight History
|