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andrea margarita matta dagil
Journal
20 Jun 21
andrea margarita matta dagil's Journal, 20 Jun 21
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Weigh In record (no journal entry) for 20 June 2021
64 kg
Lost so far:
9 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2021:
1112 kcal
Fat: 42.23g | Prot: 43.32g | Carbs: 131.83g.
Breakfast:
Fit Graan Avena en Hojuelas, Leche (Leche Entera).
Lunch:
Latti Queso Mozzarella , Fit Graan Avena en Hojuelas.
Dinner:
Mantequilla, Horneaditos Pan Tajado Integral.
more...
2589 kcal
Exercise:
Showering - 1 hour, Cleaning - 1 hour, Studying - 12 hours, Resting - 5 hours and 17 minutes, Sleeping - 4 hours and 43 minutes.
more...
Losing 3.5 kg a Week
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andrea margarita matta dagil's Weight History
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