Weigh In record (no journal entry) for 20 June 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 34.69g | Prot: 133.57g | Carbs: 350.65g.
Breakfast: McEnnedy Maple Syrup, ALBUMI AVENA PANCAKES . Lunch: Esselunga Tonno al Naturale, Esselunga Lenticchie Verdi Mignon, De Cecco Pasta Integrale . Dinner: Anguria. Snacks/Other: ALBUMI AVENA PANCAKES , Valsoia Gelato Bianco Variegato Amarena. more...
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Losing 5.6 kg a Week
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Simo_drg's Weight History
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