Weigh In record (no journal entry) for 20 June 2021
|
69.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 11.85g | Prot: 16.25g | Carbs: 82.23g.
Breakfast: Салат Овощной со Сметаной, Красная Фасоль (Консервированная), Гиагинский Молзавод Сыр Сулугуни, Кукурузная Каша, Черешня. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna.milinjaya's Weight History
|