caatje11's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
73.1 kg Lost so far: 16.8 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
1206 kcal Fat: 51.94g | Prot: 57.56g | Carbs: 127.53g.   Breakfast: Tagliatelle, Pesto Saus, AH Goudsalami, Sinaasappelen, AH Kipfilet Gerookt, Hummus, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Wasa Cracker Lichtgewicht, Volkoren Brood, Blue Band Halvarine, Champignons, Roerei. more...
Losing 4.9 kg a Week

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caatje11's Weight History


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