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Tetap Bersyukur & Selalu Optimis.. 💪
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 13.76g | Prot: 28.52g | Carbs: 74.09g.
Breakfast: Aqua Air Mineral, Nasi Goreng tanpa Daging. Lunch: Aqua Air Mineral, SuperIndo Lada Putih Bubuk, Jawara Saus Sambal, Bango Kecap Manis, Ikan Bandeng, Nasi Putih. more...
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Gaining 7 kg a Week
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Azwar Batistotti's Weight History
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