Weigh In record (no journal entry) for 19 June 2021
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68.7 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 63.08g | Prot: 34.58g | Carbs: 29.66g.
Breakfast: Avocado Vegetable Oil , Potato, Scrambled Egg . Lunch: Just the Cheese Grilled Cheese Crunchy Baked Cheese, Apples , Gallo Salame Italian Dry Salame, BelGioioso Fresh Mozzarella Pearls, Olive Oil . more...
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Gaining 1.1 kg a Week
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Rehab Rockstar's Weight History
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