MelanieE.86's Journal, 19 Jun 21

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Weigh In record (no journal entry) for 19 June 2021

88.4 kg Lost so far: 39.8 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:

645 kcal

Fat: 23.05g | Prot: 74.08g | Carbs: 27.14g. Breakfast: Gut & Günstig Frische Vollmilch 3,5%. Lunch: DM Bio Vegane Bratwürstchen, Slendier Rice Style , Ei, Kokosöl. Dinner: TAO Sweet Chili Sauce , Hähnchenbrustfilet. Snacks/Other: Rocka Nutrition Smacktastic Kiddy Schoko, Ja! Speisequark. more...

2557 kcal

Exercise: Swimming (moderate) - 43 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.1 kg a Week

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MelanieE.86's Weight History

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MelanieE.86's Journal, 19 Jun 21

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MelanieE.86's Weight History