cha0227's Journal, 19 Jun 21

Weigh In record (no journal entry) for 19 June 2021
102.1 kg Lost so far: 10.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
2246 kcal Fat: 94.90g | Prot: 94.70g | Carbs: 243.56g.   Breakfast: Harry's Pain de Mie 7 Céréales , St Môret Ligne & Plaisir. Lunch: Lidl Smoothie Pomme Banane et Mangue, Weight Watchers Tagliatelles au Poulet. Dinner: Harry's Pain de Mie 7 Céréales , Carrefour Flan Pâtissier, Tourtel Twist Citron , Bridélice Crème Fraîche Semi Épaisse 18%, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, Côté Table Tarte Tomates et Fromage de Chèvre. Snacks/Other: Karéléa Palmiers Dorés. more...
steady weight

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cha0227's Weight History


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