zosozeppelin's Journal, 19 Jun 21

zosozeppelin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2021

66.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:

2360 kcal

Fat: 55.91g | Prot: 135.67g | Carbs: 300.59g. Breakfast: Carote Bollite. Lunch: Selex Filetti di Sgombro al Naturale, Selex Filetti di Sgombro al Naturale, Pesoforma Shirataki Spaghetti di Konjac, Wokfoods Shirataki Konjac . Dinner: Peroni Birra, Pizza al Prosciutto. Snacks/Other: Activia Yogurt Fragola, Anguria, Caffè Macchiato, Caffè Espresso. more...

1721 kcal

Exercise: Walking (brisk) - 4/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zosozeppelin's Weight History

View Complete History

zosozeppelin's Journal, 19 Jun 21

Submit a Comment

zosozeppelin's Weight History