Weigh In record (no journal entry) for 19 June 2021
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68 kg
Lost so far: 19.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 7.42g | Prot: 7.61g | Carbs: 17.14g.
Breakfast: Bauducco Panettone, Café, Leite UHT Integral, Canela. more...
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Losing 0.7 kg a Week
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