Weigh In record (no journal entry) for 19 June 2021
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119.9 kg
Lost so far: 7.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 33.74g | Prot: 68.26g | Carbs: 265.34g.
Lunch: Lidl Weizenmischbrot, Milka Minis Choco Cake, Kartoffeln, Chili Con Carne. Dinner: Spargel (Frischware), Kartoffeln. Snacks/Other: Schlagsahne (Geschlagen), Nesquik Kakao, Speiseeis. more...
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Losing 1.3 kg a Week
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FordPrefect16's Weight History
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