Weigh In record (no journal entry) for 19 June 2021
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77.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 38.82g | Prot: 29.67g | Carbs: 85.33g.
Breakfast: Leidingwater, Jumbo Halfvolle Melk, Banaan, Brinta Havermout. Lunch: Knorr Aromat , Komkommer, Philadelphia Bieslook, Jumbo Kipfilet Tuinkruiden, Jumbo Goudse Kaas 48+ Plakken Jong, Leidingwater, Wasa Sesam. Dinner: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Mora Kipcorn, Friet Oorlog. more...
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Losing 1.4 kg a Week
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DaniellevD83's Weight History
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