Weigh In record (no journal entry) for 19 June 2021
|
49.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 53.33g | Prot: 72.79g | Carbs: 214.48g.
Breakfast: Kellogg's All-Bran Prebiotic Granola, Mulino Bianco Mini Fette con Cioccolato Fondente, Lidl Mix di Frutta a Guscio, Milbona Skyr Naturale, Crownfield Muesli Premium, Weetabix Weetabix, Kiwi. Dinner: Patatine Fritte fatte in Casa, Pizza Ortolana. Snacks/Other: Banana. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francim76's Weight History
|