Soso-hee's Journal, 19 Jun 21

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Weigh In record (no journal entry) for 19 June 2021

46.1 kg Lost so far: 7.9 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:

957 kcal

Fat: 49.94g | Prot: 12.77g | Carbs: 115.53g. Breakfast: Erdbeeren, Äpfel, Aldi Trauben Kernlos. Lunch: Häagen-Dazs Vanilla Caramel Brownie, Pringles Sweet Paprika . more...

1474 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours and 9 minutes, Resting - 12 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 19 Jun 21

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Soso-hee's Weight History