Weigh In record (no journal entry) for 19 June 2021
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68.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 26.46g | Prot: 53.04g | Carbs: 56.60g.
Breakfast: Central Lechera Asturiana Leche Entera, Alpro Leche de Avellanas, Bonarea Pan de Maíz, Nesquik Cacao en Polvo. Lunch: Tomates Cherry, Hacendado Lomo al Ajillo , Hacendado Mozzarella Fresca Light, Knorr Crema de Calabacin con Quesito. more...
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Losing 2.8 kg a Week
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• Chuches •'s Weight History
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