Weigh In record (no journal entry) for 19 June 2021
|
83.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 19.04g | Prot: 14.94g | Carbs: 52.64g.
Breakfast: Aveve Voorgerezen Boterkoek, Campina Halfvolle Melk, Vers Geperst Sinaasappelsap. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|